Jay specialises in yoga lessons at MMA gyms, studios, and home visits.
Please drop us an email for enquiries on 121 sessions. These sessions can be beneficial if you are serious about the functionality of your body and/or want to enhance your current training regime. It is not about being a super flexible yogi but more about optimising the way your body functions through it's alignment and structure.
There are 2 group sessions in London available at £10/class:
Saturday | 10am | The Gauntlet Fight Academy
115A West End Road Southall UB1 1JF
Sunday | 9am | New Wave Academy Training Centre MMA